Meditation can support us mentally, emotionally and physically. It can also help us to navigate and celebrate our human experience and allow us to connect and abide in the space that holds it all.
FREE TRACK: Peace Starts with you. As part of supporting World Peace Day on 21st September 2017, this free meditation invites you to still yourself and notice the peace within. We are honoured that the beautiful and renowned flute music of Newang Khechog accompanies the guided meditation. Details on Newang’s work to include, music, books and workshops can be found here